Weigh In record (no journal entry) for 06 February 2020
|
145.7 lb
Lost so far: 0 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 February 2020:
|
1143 kcal
|
Fat: 69.83g | Prot: 42.47g | Carb: 97.40g.
Breakfast: Minyak Wijen, Tomat Ceri, Jahe, Nasi Putih, Dancow Fortigro Vanilla, Alpukat. Lunch: Bimoli Minyak Goreng, Telur, Tahu, Pangsit Polos. Dinner: Bimoli Minyak Goreng, Jahe, Nasi Putih. Snacks/Other: Permen, Nasi Putih, Tahu. more...
|
|
1610 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 13.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Leni Liu Cing Link's weight history
|