bumbye's Journal, 25 March 2013

142.4 lb Lost so far: 27.6 lb.    Still to go: 142.4 lb.    Diet followed reasonably well.

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1020 kcal

Fat: 30.00g | Prot: 23.50g | Carb: 167.00g.   Lunch: Sanuki udon cup JFC . Snacks/Other: Plain Sweet Potato Chips, Trail Mix Fruit & Nut Bar, Iso Peanut, Thin Mints, sesame cookie. more...

1970 kcal

Activities & Exercise: Cardiac Rehab - 1 hour, Weight Training (moderate) - 14 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...