Weigh In record (no journal entry) for 24 March 2013
|
154.0 lb
Lost so far: 13.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2013:
|
692 kcal
|
Fat: 20.29g | Prot: 61.15g | Carb: 68.30g.
Breakfast: Shredded Mozzarella Cheese, Water , Egg Beaters - Original, Coffee. Lunch: Bananas, Boneless Skinless Split Chicken Breasts, Water. Dinner: Fancy Shredded Mozzarella Cheese, Sweet Potato, Water. Snacks/Other: Reduced Fat Colby-Jack Cheese Sticks, Fruit Bars - Tangerine, Water, Sugar Free Chocolates, Water. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Addie Aline's weight history
|