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😂😂😂😂
Mas tá valendo, considerando q andei na linha!!
💪🎯🙏
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112.9 lb
Lost so far: 30.4 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2020:
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813 kcal
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Fat: 57.07g | Prot: 45.39g | Carb: 6.10g.
Breakfast: Café. Lunch: Picolé Cacau Pág 91 Meu, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Azeite de Oliva Extra-Virgem, Carrefour Pepino em Conserva , Alface, Repolho, Couve Manteiga Crua. Dinner: Café, Bolo Pág 82 Meu. Snacks/Other: Prov Chips Provolone Desidratado, Coblens Ovos de Codorna em Conserva, Santa Clara Salaminho. more...
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gaining 1.5 lb a week
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