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🙄🤣🤣
💪🎯🙏
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116.8 lb
Lost so far: 26.5 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2020:
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809 kcal
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Fat: 53.54g | Prot: 40.82g | Carb: 11.24g.
Breakfast: Café. Lunch: Cachaça, Cebolas, Picanha. Dinner: Café. more...
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gaining 1.5 lb a week
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