siamman's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
206.8 lb Lost so far: 0 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2013:
620 kcal Fat: 30.56g | Prot: 22.54g | Carb: 63.91g.   Breakfast: Bagel, Cream Cheese, 2% Fat Milk. Lunch: Hummus, Beef Chili, 10" Original Crust Pizza - Cheese. more...
steady weight

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