ImLaura's Journal, 04 January 2020

Weigh In record (no journal entry) for 04 January 2020
137.4 lb Lost so far: 20.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 January 2020:
805 kcal Fat: 69.98g | Prot: 35.58g | Carb: 7.89g.   Breakfast: Bacon, Calavo Avocado, Decaffeinated Coffee, Trader Joe's Heavy Cream, Egg, Kerrygold Pure Irish Butter, Cheddar Cheese. Snacks/Other: Great Value Deli Style Sliced Swiss Cheese. more...
1607 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 7.0 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ImLaura's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.