Weigh In record (no journal entry) for 01 January 2020
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242.1 lb
Lost so far: 13.7 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2020:
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412 kcal
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Fat: 0.00g | Prot: 4.42g | Carb: 34.06g.
Lunch: Cerveja, Cerveja. more...
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gaining 0.6 lb a week
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fgscrochio's weight history
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