djohnsteve's Journal, 24 December 2019

Sedekit sekali turun tapi baik

195.6 lb Lost so far: 28.4 lb. Still to go: 6.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 24 December 2019:

292 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 1.5 lb a week


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djohnsteve's weight history