NoemiRz91's Journal, 04 October 2019

202.8 lb Lost so far: 0 lb.    Still to go: 59.5 lb.    Diet followed reasonably well.

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1267 kcal

Fat: 36.95g | Prot: 59.89g | Carb: 176.50g.   Lunch: Milkaut Queso Rallado, Pasta Fresca. Dinner: Carne, Fideos. Snacks/Other: 3 Arroyos Cereales Azucarados, Leche (Leche Entera), Manzana, Peras. more...

2463 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...