NoemiRz91's Journal, 13 December 2019

173.1 lb Lost so far: 29.8 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

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809 kcal

Fat: 12.82g | Prot: 53.40g | Carb: 125.70g.   Lunch: Hellmann's Mayonesa Clasica, Champiñones, Tomates Rojos, Lechuga, Pechuga de Pollo a la Plancha, Levite Pomelo. Snacks/Other: Sandía, Banana. more...

2585 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Walking (exercise) - 3.5/mph - 2 hours and 5 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...