Weigh In record (no journal entry) for 11 December 2019
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278.4 lb
Lost so far: 15.0 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2019:
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1850 kcal
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Fat: 83.00g | Prot: 75.00g | Carb: 203.00g.
Breakfast: Sonic Bacon, Egg & Cheese Breakfast Burritos. Lunch: Lay's Baked! Barbecue Potato Crisps (Package), Subway 6" Steak & Cheese. Dinner: Taco Bell Soft Taco Supreme - Beef , Taco Bell Burrito Supreme - Beef. Snacks/Other: Nestle Vanilla Ice Cream Drumstick. more...
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losing 2.3 lb a week
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