Weigh In record (no journal entry) for 02 September 2010
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181.0 lb
Lost so far: 34.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2010:
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628 kcal
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Fat: 44.54g | Prot: 43.36g | Carb: 11.24g.
Breakfast: ribeye steak, Egg Omelet or Scrambled Egg. Lunch: ground turkey, tomato, fresh express spring mix, broccoli crowns, briannas real french vinaigrette. more...
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steady weight
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