| November 2010 |
| Sun 28th: |
1354 *
|
68%
|
fat: 99.70g |
| |
protein: 64.81g |
| |
carbs: 55.54g |
|
-
|
-
|
| October 2010 |
| Sat 9th: |
654 *
|
33%
|
fat: 49.43g |
| |
protein: 40.42g |
| |
carbs: 3.46g |
|
-
|
-
|
| September 2010 |
| Tue 7th: |
1324 *
|
66%
|
fat: 92.63g |
| |
protein: 93.10g |
| |
carbs: 24.10g |
|
-
|
-
|
| Thu 2nd: |
628 *
|
31%
|
fat: 44.54g |
| |
protein: 43.36g |
| |
carbs: 11.24g |
|
-
|
-
|
| August 2010 |
| Wed 25th: |
1537 *
|
77%
|
fat: 122.05g |
| |
protein: 87.89g |
| |
carbs: 16.19g |
|
-
|
-
|
| Mon 23rd: |
661 *
|
33%
|
fat: 54.59g |
| |
protein: 28.97g |
| |
carbs: 10.09g |
|
-
|
-
|
| Sun 22nd: |
1050 *
|
52%
|
fat: 70.04g |
| |
protein: 81.50g |
| |
carbs: 22.79g |
|
-
|
-
|
| Fri 20th: |
2267 *
|
113%
|
fat: 173.28g |
| |
protein: 138.94g |
| |
carbs: 30.45g |
|
-
|
-
|
| Thu 19th: |
1638 *
|
82%
|
fat: 124.18g |
| |
protein: 96.76g |
| |
carbs: 26.73g |
|
-
|
-
|
| Wed 18th: |
1731 *
|
87%
|
fat: 132.23g |
| |
protein: 101.72g |
| |
carbs: 20.57g |
|
-
|
-
|
| Sun 15th: |
1027 *
|
51%
|
fat: 78.01g |
| |
protein: 65.07g |
| |
carbs: 8.43g |
|
-
|
-
|
| Sat 7th: |
337 *
|
17%
|
fat: 27.91g |
| |
protein: 19.32g |
| |
carbs: 1.20g |
|
-
|
-
|
| Fri 6th: |
789 *
|
39%
|
fat: 55.00g |
| |
protein: 62.77g |
| |
carbs: 4.46g |
|
-
|
-
|
| Thu 5th: |
564 *
|
28%
|
fat: 42.43g |
| |
protein: 35.42g |
| |
carbs: 3.46g |
|
-
|
-
|
| Wed 4th: |
1167 *
|
58%
|
fat: 88.08g |
| |
protein: 62.83g |
| |
carbs: 16.23g |
|
-
|
-
|
| Tue 3rd: |
1237 *
|
62%
|
fat: 76.51g |
| |
protein: 116.69g |
| |
carbs: 20.61g |
|
-
|
-
|
| Sun 1st: |
619 *
|
31%
|
fat: 47.52g |
| |
protein: 35.99g |
| |
carbs: 3.65g |
|
-
|
-
|
| July 2010 |
| Sat 31st: |
910 *
|
46%
|
fat: 66.88g |
| |
protein: 55.53g |
| |
carbs: 29.82g |
|
-
|
-
|
| Fri 30th: |
993 *
|
50%
|
fat: 66.43g |
| |
protein: 76.66g |
| |
carbs: 12.51g |
|
-
|
-
|
| Wed 28th: |
825 *
|
41%
|
fat: 65.78g |
| |
protein: 36.31g |
| |
carbs: 30.86g |
|
-
|
-
|
