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Happy! -2lbs this week. :)
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148.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2013:
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1309 kcal
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Fat: 36.51g | Prot: 61.91g | Carb: 170.17g.
Breakfast: Cream Cheese, bagel thins, latte. Lunch: tostitos, minestrone soup , hard boiled egg, tomato roma. Dinner: papaya, hard boiled egg, red wine, croutons, parmesan caesar dressing, red onion, carrots, cucumber, bell pepper, romaine lettuce, imitation crab. Snacks/Other: Dried Prune, diet coke, low fat cottage cheese, ritz crackers, apple. more...
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1846 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Desk Work - 4 hours and 3 minutes, Walking (exercise) - 3.5/mph - 16 minutes, Resting - 11 hours and 31 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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