| January 2019 |
| Sun 20th: |
263 *
|
20%
|
fat: 2.01g |
| |
protein: 9.41g |
| |
carbs: 54.27g |
|
-
|
-
|
| January 2018 |
| Tue 23rd: |
157 *
|
12%
|
fat: 0.67g |
| |
protein: 12.03g |
| |
carbs: 26.09g |
|
-
|
-
|
| Sat 20th: |
1514 *
|
116%
|
fat: 54.83g |
| |
protein: 93.52g |
| |
carbs: 135.00g |
|
2237*
|
 723
|
| Mon 15th: |
1817 *
|
140%
|
fat: 55.84g |
| |
protein: 91.79g |
| |
carbs: 238.75g |
|
2142*
|
325
|
| Sat 13th: |
1659 *
|
128%
|
fat: 60.47g |
| |
protein: 119.38g |
| |
carbs: 141.16g |
|
2116*
|
457
|
| Fri 12th: |
1927 *
|
148%
|
fat: 67.50g |
| |
protein: 76.42g |
| |
carbs: 204.85g |
|
1912*
|
 15
|
| Thu 11th: |
1352 *
|
104%
|
fat: 43.25g |
| |
protein: 86.55g |
| |
carbs: 159.80g |
|
2276*
|
924
|
| Wed 10th: |
1367 *
|
105%
|
fat: 44.07g |
| |
protein: 94.75g |
| |
carbs: 156.74g |
|
2288*
|
921
|
| Tue 9th: |
1418 *
|
109%
|
fat: 54.42g |
| |
protein: 87.68g |
| |
carbs: 152.91g |
|
2222*
|
804
|
| Mon 8th: |
1597 *
|
123%
|
fat: 58.91g |
| |
protein: 109.78g |
| |
carbs: 160.96g |
|
2149*
|
552
|
| Wed 3rd: |
884 *
|
68%
|
fat: 16.11g |
| |
protein: 71.64g |
| |
carbs: 121.82g |
|
-
|
-
|
| December 2017 |
| Thu 28th: |
774 *
|
60%
|
fat: 33.15g |
| |
protein: 50.26g |
| |
carbs: 72.72g |
|
-
|
-
|
| Tue 26th: |
1283 *
|
99%
|
fat: 40.59g |
| |
protein: 78.49g |
| |
carbs: 153.56g |
|
-
|
-
|
| Tue 12th: |
1028 *
|
79%
|
fat: 25.04g |
| |
protein: 71.17g |
| |
carbs: 146.92g |
|
-
|
-
|
| Mon 11th: |
1325 *
|
102%
|
fat: 30.85g |
| |
protein: 88.27g |
| |
carbs: 188.60g |
|
1997*
|
672
|
| November 2017 |
| Tue 28th: |
590 *
|
45%
|
fat: 24.20g |
| |
protein: 45.88g |
| |
carbs: 48.47g |
|
-
|
-
|
| Mon 27th: |
1327 *
|
102%
|
fat: 42.94g |
| |
protein: 58.60g |
| |
carbs: 180.08g |
|
-
|
-
|
| Wed 15th: |
884 *
|
68%
|
fat: 27.66g |
| |
protein: 55.10g |
| |
carbs: 109.41g |
|
-
|
-
|
| Thu 2nd: |
1361 *
|
105%
|
fat: 40.74g |
| |
protein: 99.84g |
| |
carbs: 115.70g |
|
1946*
|
585
|
