Weigh In record (no journal entry) for 25 February 2013
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206.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2013:
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497 kcal
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Fat: 7.54g | Prot: 16.65g | Carb: 102.48g.
Breakfast: Raisin Bran, banana, 2% Fat Milk. more...
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losing 0.7 lb a week
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siamman's weight history
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