Weigh In record (no journal entry) for 14 November 2019
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128.7 lb
Lost so far: 16.8 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2019:
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1405 kcal
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Fat: 70.80g | Prot: 34.56g | Carb: 157.11g.
Breakfast: Агрокомплекс Молоко Безлактозное 1,5%, Табрис Слойка Свердловская. Lunch: Б.Ю. Александров Сырок Глазированный Картошка, Табрис Капучино. Dinner: Горянка Сметана 25%, Доширак Лапша со Вкусом Курицы. more...
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gaining 3.1 lb a week
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KotЁnok GaFFF's weight history
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