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☺️☺️☺️
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126.1 lb
Lost so far: 17.2 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2019:
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545 kcal
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Fat: 47.77g | Prot: 24.03g | Carb: 4.33g.
Breakfast: Piá Nata, Café. Lunch: Tomates, Alface Americana, Maionese de Abacate Limão Meu, Picanha. Dinner: Piá Nata, Café, Caldo de Carne de Vaca. more...
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steady weight
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