frpaty's Journal, 06 November 2019

☺️
126.1 lb Lost so far: 17.2 lb.    Still to go: 31.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 November 2019:
797 kcal Fat: 65.55g | Prot: 44.43g | Carb: 2.58g.   Breakfast: Piá Nata, Café. Lunch: Tomates, Alface Americana, Azeite de Oliva Extra-Virgem, Queijo Parmesão (Ralado), Ovo, Nestlé Creme de Leite, Santa Clara Queijo Brie, Gomes da Costa Atum Ralado Ao Molho de Tomate Picante , Salsinha. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



frpaty's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.