Weigh In record (no journal entry) for 01 November 2019
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181.9 lb
Lost so far: 23.1 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2019:
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248 kcal
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Fat: 0.00g | Prot: 0.30g | Carb: 7.18g.
Snacks/Other: Prosecco. more...
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losing 12.6 lb a week
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