SeriousEffort's Journal, 25 October 2019

Weigh In record (no journal entry) for 25 October 2019
291.0 lb Lost so far: 0 lb.    Still to go: 96.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2019:
257 kcal Fat: 18.44g | Prot: 18.58g | Carb: 1.77g.   Breakfast: Great Value Half & Half, Kirkland Signature Thick Sliced Center Cut Bacon, Egg. more...
steady weight

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