Weigh In record (no journal entry) for 10 February 2013
|
207.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2013:
|
315 kcal
|
Fat: 5.76g | Prot: 14.53g | Carb: 52.49g.
Breakfast: 2% Fat Milk, Plain Yogurt (Lowfat), No Added Sugar Swiss Muesli. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
siamman's weight history
|