Weigh In record (no journal entry) for 08 February 2013
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178.5 lb
Lost so far: 10.5 lb.
Still to go: 13.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 February 2013:
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991 kcal
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Fat: 55.21g | Prot: 49.08g | Carb: 71.96g.
Breakfast: healthy life white bread, yams, chicken. Lunch: goose liver pate, ham, french donut, green peppers, chicken breast, cashews, brown rice. Snacks/Other: russell stover sugar free dark chocolate bar. more...
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gaining 0.2 lb a week
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eberg13's weight history
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