Yumna786's Journal, 14 October 2019

Weigh In record (no journal entry) for 14 October 2019

190.3 lb Lost so far: 26.9 lb. Still to go: 47.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 October 2019:

256 kcal

Fat: 17.30g | Prot: 21.89g | Carb: 1.34g. Breakfast: Egg. more...

gaining 0.1 lb a week


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Yumna786's weight history