Weigh In record (no journal entry) for 11 October 2019
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183.6 lb
Lost so far: 0 lb.
Still to go: 33.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 October 2019:
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118 kcal
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Fat: 6.90g | Prot: 1.78g | Carb: 12.58g.
Breakfast: Half and Half Cream. Snacks/Other: Metamucil Sugar Free Metamucil. more...
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gaining 1.8 lb a week
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