Weigh In record (no journal entry) for 10 October 2019
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302.0 lb
Lost so far: 0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2019:
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739 kcal
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Fat: 30.85g | Prot: 53.85g | Carb: 66.90g.
Dinner: Wendy's Chocolate Frosty (Small), Fresh & Easy Red Plums, Del Monte Canned Corn, Great Value Almond Flour , Essential Everyday Brussels Sprouts, Tom's Pork Skins. more...
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gaining 35.0 lb a week
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