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🤔🤔 menos 100 g...o q eu fiz de errado?? Fiquei dentro dos limites....
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134.7 lb
Lost so far: 8.6 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2019:
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917 kcal
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Fat: 79.12g | Prot: 40.42g | Carb: 10.61g.
Breakfast: Piá Nata. Lunch: Azeite de Oliva Extra-Virgem, Repolho, Picanha, Elegê Creme de Leite, Oderich Extrato de Tomate , Azeite de Oliva Extra-Virgem, Salsinha, Cebolinha Verde, Pimentão Verde, Cebolas, Tomates, Pimenta Vermelha ou Cayenne. Snacks/Other: Prov Chips Provolone Desidratado, Amêndoas. more...
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losing 3.1 lb a week
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