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🤸🤸♀️🤸♂️
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136.5 lb
Lost so far: 6.8 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2019:
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1235 kcal
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Fat: 101.96g | Prot: 68.36g | Carb: 9.57g.
Breakfast: Piá Nata. Lunch: Churrasco, Diminas Queijo Caccio-Cavalo Fresco, Piá Requeijão Cremoso, Ovo, Azeite de Oliva Extra-Virgem, Raiola Azeitonas Verdes Descaroçadas, Elefante Extrato de Tomate, Alho, Cebolas, Tomates. more...
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losing 4.6 lb a week
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