Weigh In record (no journal entry) for 01 February 2013
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293.0 lb
Lost so far: 117.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2013:
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1310 kcal
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Fat: 75.00g | Prot: 64.00g | Carb: 120.00g.
Breakfast: Philly Beef Toasted Sub. Lunch: Butterfly Shrimp, Jambalaya. more...
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losing 14.0 lb a week
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Roddyprime's weight history
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