Weigh In record (no journal entry) for 01 February 2013
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247.1 lb
Lost so far: 12.9 lb.
Still to go: 17.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2013:
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1210 kcal
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Fat: 40.00g | Prot: 41.00g | Carb: 174.00g.
Breakfast: Peppermint White Chocolate Mocha with Whipped Cream (Grande), Ham & Cheddar Artisan Breakfast Sandwich, Low Fat Blueberry Muffin. more...
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gaining 5.0 lb a week
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