Fky2302's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Sat 25th: 970 * -
fat: 30.00g
|
protein: 62.00g
|
carbs: 111.00g
2605*  1635
Fri 24th: 2306 * -
fat: 88.28g
|
protein: 103.81g
|
carbs: 164.80g
2605*  299
Thu 23rd: 2979 * -
fat: 168.86g
|
protein: 170.94g
|
carbs: 207.00g
2605*  374
Wed 22nd: 730 * -
fat: 25.00g
|
protein: 33.00g
|
carbs: 91.00g
2942*  2212
Tue 21st: 1160 * -
fat: 40.00g
|
protein: 41.00g
|
carbs: 157.00g
2605*  1445
Mon 20th: 2464 * -
fat: 84.88g
|
protein: 148.49g
|
carbs: 321.55g
2605*  141
Sun 19th: 482 * -
fat: 15.48g
|
protein: 33.69g
|
carbs: 52.35g
3279*  2797
Sat 18th: 1914 * -
fat: 86.95g
|
protein: 98.38g
|
carbs: 187.69g
2605*  691
Thu 16th: 2226 * -
fat: 59.31g
|
protein: 56.46g
|
carbs: 387.26g
2605*  379
Wed 15th: 2286 * -
fat: 144.14g
|
protein: 114.59g
|
carbs: 145.41g
3279*  993
Tue 14th: 1425 * -
fat: 91.59g
|
protein: 87.56g
|
carbs: 53.42g
2605*  1180
Mon 13th: 2505 * -
fat: 112.48g
|
protein: 275.90g
|
carbs: 94.62g
2605*  100
Sun 12th: 1150 * -
fat: 50.00g
|
protein: 39.00g
|
carbs: 133.00g
3616*  2466
Sat 11th: 2687 * -
fat: 114.54g
|
protein: 187.72g
|
carbs: 201.85g
2605*  82
Fri 10th: 2874 * -
fat: 133.02g
|
protein: 158.37g
|
carbs: 290.02g
2605*  269
Thu 9th: 1970 * -
fat: 98.05g
|
protein: 115.40g
|
carbs: 171.07g
2605*  635
Wed 8th: 1489 * -
fat: 78.77g
|
protein: 72.18g
|
carbs: 117.70g
3279*  1790
Tue 7th: 2014 * -
fat: 67.99g
|
protein: 153.36g
|
carbs: 206.75g
2605*  591
Mon 6th: 1553 * -
fat: 42.18g
|
protein: 101.73g
|
carbs: 195.09g
2605*  1052
Sun 5th: 2709 * -
fat: 142.72g
|
protein: 123.88g
|
carbs: 172.00g
3279*  570

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.