Weigh In record (no journal entry) for 28 March 2011
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170.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 March 2011:
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1587 kcal
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Fat: 64.92g | Prot: 87.98g | Carb: 171.58g.
Breakfast: slim fast chocolate milk shake. Lunch: yoplait light very vanilla, Buttermilk Ranch Dressing, claussen dill pickle spear, Baby-Cut Carrots, Oscar Mayer Delifresh Smoked Ham. Dinner: corn on the cob, macaroni and cheese, Baked or Broiled Fish. Snacks/Other: luna bar, Pink Lady Apples, cheese cubes, 1 oz walnuts. more...
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debbellinger's weight history
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