LCDR RET's Journal, 23 September 2019

Weigh In record (no journal entry) for 23 September 2019
219.0 lb Lost so far: 7.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
losing 0.9 lb a week

3 Supporters    Support   

Comments 
Well done 👍 
23 Sep 19 by member: jcmama777
good job 
23 Sep 19 by member: clairsheart

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



LCDR RET's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.