Weigh In record (no journal entry) for 17 September 2019
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207.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2019:
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2525 kcal
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Fat: 101.11g | Prot: 151.58g | Carb: 269.12g.
Breakfast: Bear Naked Fit Granola - Triple Berry Crunch, Dannon Oikos Triple Zero - Strawberry, V8 Veggie Blend Healthy Greens, Hard-Boiled Egg. Lunch: Burger King French Fries (Small), Burger King Whopper Sandwich. Dinner: V8 Veggie Blend Healthy Greens, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Healthy Choice Power Bowls Korean-Inspired Beef. Snacks/Other: Optimum Nutrition Gold Standard 100% Whey - Delicious Strawberry, Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, Nature Valley Granola Cups Peanut Butter Chocolate. more...
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gaining 0.4 lb a week
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