latincharmer's Journal, 17 September 2019

feeling fluffy
200.0 lb Lost so far: 0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 September 2019:
844 kcal Fat: 28.66g | Prot: 40.97g | Carb: 109.18g.   Breakfast: Tyson Foods Fully Cooked Crispy Chicken Strips. Lunch: Quaker Overnight Oats - Toasted Coconut & Almond Crunch. Dinner: Orange. Snacks/Other: Orange Juice , Rockstar Inc Sugar Free Energy Drink. more...
gaining 0.2 lb a week

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Glad to see you back! 
18 Sep 19 by member: Sugar Waffle

     
 

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