| January 2024 |
| Mon 29th: |
687 *
|
45%
|
fat: 49.22g |
| |
protein: 27.55g |
| |
carbs: 41.38g |
|
-
|
-
|
| Tue 9th: |
1240 *
|
81%
|
fat: 83.00g |
| |
protein: 78.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| July 2023 |
| Wed 26th: |
525 *
|
34%
|
fat: 11.24g |
| |
protein: 53.55g |
| |
carbs: 46.74g |
|
-
|
-
|
| Fri 21st: |
570 *
|
37%
|
fat: 9.00g |
| |
protein: 27.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| May 2023 |
| Fri 5th: |
227 *
|
15%
|
fat: 3.33g |
| |
protein: 46.56g |
| |
carbs: 0.00g |
|
-
|
-
|
| March 2023 |
| Tue 28th: |
776 *
|
51%
|
fat: 20.20g |
| |
protein: 86.63g |
| |
carbs: 70.66g |
|
-
|
-
|
| Mon 27th: |
1193 *
|
78%
|
fat: 27.04g |
| |
protein: 107.54g |
| |
carbs: 146.46g |
|
-
|
-
|
| Sun 26th: |
936 *
|
61%
|
fat: 35.20g |
| |
protein: 73.63g |
| |
carbs: 88.66g |
|
-
|
-
|
| Sat 25th: |
1078 *
|
70%
|
fat: 40.83g |
| |
protein: 93.62g |
| |
carbs: 89.55g |
|
-
|
-
|
| Fri 24th: |
735 *
|
48%
|
fat: 15.11g |
| |
protein: 78.55g |
| |
carbs: 80.74g |
|
-
|
-
|
| Wed 22nd: |
795 *
|
52%
|
fat: 28.89g |
| |
protein: 54.29g |
| |
carbs: 84.95g |
|
-
|
-
|
| February 2023 |
| Wed 15th: |
1713 *
|
112%
|
fat: 42.61g |
| |
protein: 170.44g |
| |
carbs: 163.05g |
|
-
|
-
|
| Tue 14th: |
970 *
|
81%
|
fat: 24.33g |
| |
protein: 94.86g |
| |
carbs: 92.82g |
|
-
|
-
|
| May 2022 |
| Tue 10th: |
565 *
|
47%
|
fat: 17.50g |
| |
protein: 26.00g |
| |
carbs: 81.50g |
|
-
|
-
|
| Mon 9th: |
1490 *
|
124%
|
fat: 35.00g |
| |
protein: 36.00g |
| |
carbs: 264.00g |
|
-
|
-
|
| April 2022 |
| Mon 25th: |
1520 *
|
127%
|
fat: 78.00g |
| |
protein: 52.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| March 2022 |
| Mon 14th: |
980 *
|
82%
|
fat: 30.39g |
| |
protein: 100.29g |
| |
carbs: 71.95g |
|
-
|
-
|
| Sun 13th: |
1185 *
|
99%
|
fat: 62.77g |
| |
protein: 72.23g |
| |
carbs: 79.92g |
|
-
|
-
|
| Sat 12th: |
528 *
|
44%
|
fat: 23.23g |
| |
protein: 50.08g |
| |
carbs: 29.69g |
|
-
|
-
|
| April 2021 |
| Wed 21st: |
787 *
|
66%
|
fat: 47.25g |
| |
protein: 68.36g |
| |
carbs: 21.91g |
|
-
|
-
|
