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Retornando para a dieta 🙄
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140.2 lb
Lost so far: 3.7 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2019:
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500 kcal
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Fat: 7.36g | Prot: 30.79g | Carb: 73.23g.
Lunch: Yoki Farofa Tradicional, Bife de Fígado, Arroz Parboilizado Cozido, Camil Feijão Carioca Cozido. more...
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gaining 0.6 lb a week
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