Weigh In record (no journal entry) for 11 May 2018
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224.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2018:
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1576 kcal
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Fat: 80.50g | Prot: 74.11g | Carb: 169.32g.
Lunch: Betty Crocker Stuffed Peppers. Dinner: Betty Crocker Stuffed Peppers, Athenos Natural Crumbled Feta Cheese, Calavo Avocado, Fresh Gourmet Dried & Sweet Cranberries, Fresh Gourmet Dried & Sweet Cranberries, Spinach , Spinach , Souper Salad Sunflower Seeds, Food Club Whole Unsweetened Blueberries. Snacks/Other: Blue Diamond Almonds, Wasabi & Soy Sauce, Pretzels, Raspberries , Food Club Whole Unsweetened Blueberries, Boiled Egg. more...
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2687 kcal
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Activities & Exercise:
Rowing - 1 hour, Walking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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