| April 2020 |
| Wed 22nd: |
279 *
|
21%
|
fat: 2.69g |
| |
protein: 7.64g |
| |
carbs: 58.68g |
|
-
|
-
|
| Sun 19th: |
363 *
|
27%
|
fat: 16.25g |
| |
protein: 15.25g |
| |
carbs: 72.08g |
|
-
|
-
|
| March 2020 |
| Tue 24th: |
490 *
|
37%
|
fat: 11.79g |
| |
protein: 39.06g |
| |
carbs: 56.95g |
|
-
|
-
|
| Sat 21st: |
159 *
|
12%
|
fat: 5.72g |
| |
protein: 24.99g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 14th: |
199 *
|
15%
|
fat: 15.57g |
| |
protein: 12.53g |
| |
carbs: 1.12g |
|
-
|
-
|
| Fri 13th: |
348 *
|
26%
|
fat: 23.20g |
| |
protein: 23.40g |
| |
carbs: 11.50g |
|
-
|
-
|
| Thu 12th: |
161 *
|
12%
|
fat: 7.00g |
| |
protein: 15.50g |
| |
carbs: 7.50g |
|
-
|
-
|
| Wed 4th: |
725 *
|
54%
|
fat: 24.50g |
| |
protein: 90.50g |
| |
carbs: 34.50g |
|
-
|
-
|
| Tue 3rd: |
1013 *
|
76%
|
fat: 46.71g |
| |
protein: 106.02g |
| |
carbs: 50.50g |
|
-
|
-
|
| Sun 1st: |
307 *
|
23%
|
fat: 12.34g |
| |
protein: 30.66g |
| |
carbs: 16.60g |
|
-
|
-
|
| February 2020 |
| Sat 29th: |
89 *
|
7%
|
fat: 2.25g |
| |
protein: 2.48g |
| |
carbs: 14.22g |
|
-
|
-
|
| Fri 28th: |
814 *
|
61%
|
fat: 29.95g |
| |
protein: 70.96g |
| |
carbs: 43.11g |
|
-
|
-
|
| Fri 21st: |
133 *
|
10%
|
fat: 6.75g |
| |
protein: 12.50g |
| |
carbs: 6.30g |
|
-
|
-
|
| Thu 20th: |
888 *
|
66%
|
fat: 41.08g |
| |
protein: 102.28g |
| |
carbs: 37.77g |
|
-
|
-
|
| Tue 18th: |
730 *
|
55%
|
fat: 36.00g |
| |
protein: 70.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sun 16th: |
655 *
|
49%
|
fat: 37.00g |
| |
protein: 65.00g |
| |
carbs: 20.50g |
|
-
|
-
|
| Wed 12th: |
1313 *
|
98%
|
fat: 56.11g |
| |
protein: 151.16g |
| |
carbs: 44.56g |
|
-
|
-
|
| Tue 11th: |
1577 *
|
118%
|
fat: 64.55g |
| |
protein: 138.18g |
| |
carbs: 112.84g |
|
-
|
-
|
| Mon 10th: |
738 *
|
55%
|
fat: 39.11g |
| |
protein: 60.66g |
| |
carbs: 35.71g |
|
-
|
-
|
| Sun 9th: |
219 *
|
16%
|
fat: 6.92g |
| |
protein: 21.75g |
| |
carbs: 22.68g |
|
-
|
-
|
