Draglist's Journal, 24 January 2013

Dropped another pound.

265.5 lb Lost so far: 59.5 lb.    Still to go: 60.5 lb.    Diet followed reasonably well.

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1636 kcal

Fat: 59.25g | Prot: 119.52g | Carb: 160.65g.   Breakfast: I Can't Believe It's not Butter, Cinnamon Bread, Bananas. Lunch: Light Santa Fe Style Chicken Soup, Chef Salad. Dinner: Elbow Macaroni & Cheese, Chicken Breast, Steams in the Bag - Broccoli, Carrots & Cauliflower. Snacks/Other: Deli Fresh Meats Shaved Honey Ham, Oyster Crackers, Sweet Cucumber Pickle. more...

2978 kcal

Activities & Exercise: Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...