Weigh In record (no journal entry) for 19 January 2013
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206.2 lb
Lost so far: 0 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2013:
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276 kcal
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Fat: 7.28g | Prot: 17.67g | Carb: 39.39g.
Breakfast: 2% Fat Milk, Plain Yogurt (Lowfat), Old Country Style Muesli. more...
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gaining 1.4 lb a week
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siamman's weight history
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