Draglist's Journal, 18 January 2013

Man, weight loss is hard to come by in the new year. Will keep plugging away. Blood sugar 100.

268.0 lb Lost so far: 57.0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.

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1672 kcal

Fat: 50.85g | Prot: 82.63g | Carb: 160.27g.   Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Venti Americano, Chef Salad. Dinner: Light & Fit Greek Yogurt, Orange, Crock Pot Turkey Chili. Snacks/Other: Grapes, Island Vanilla Cereal, Midnight Reverie Chocolate 86% Cacao, Oyster Crackers, Rum, Apples . more...

2993 kcal

Activities & Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...