Weigh In record (no journal entry) for 17 January 2013
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207.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2013:
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287 kcal
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Fat: 3.85g | Prot: 19.85g | Carb: 45.91g.
Breakfast: 2% Fat Milk, Honey Nut Cheerios. Lunch: turkey, butternut. more...
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gaining 7.0 lb a week
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siamman's weight history
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