Weigh In record (no journal entry) for 08 August 2010
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265.0 lb
Lost so far: 51.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2010:
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2866 kcal
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Fat: 137.92g | Prot: 139.78g | Carb: 274.06g.
Breakfast: 14" Meat and Vegetable Pizza. Lunch: Avocado Ranch Dressing, BLT Cobb Salad. Dinner: Cantaloupe Melons, Watermelon, Original Corn Chips, Provolone Cheese, Deli Sliced Ham, Sweet Sandwich Buns. Snacks/Other: Angelfood Cake, Ice Cream, Reese's Peanut Butter Cuo, Breyers Snickers Ice Cream, Ice Cream Cone, digornio pizza. more...
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3092 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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losing 5.3 lb a week
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