djohnsteve's Journal, 05 August 2019

Weigh In record (no journal entry) for 05 August 2019
190.9 lb Lost so far: 3.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 August 2019:
209 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.1 lb a week



     
 

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