Weigh In record (no journal entry) for 01 August 2019
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185.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 August 2019:
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239 kcal
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Fat: 9.45g | Prot: 9.89g | Carb: 33.29g.
Breakfast: Half and Half Cream. Lunch: Elevation Caramel Double Chocolate Crunch Bar. Snacks/Other: Metamucil Sugar Free Metamucil. more...
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losing 3.5 lb a week
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