Weigh In record (no journal entry) for 31 July 2019
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185.5 lb
Lost so far: 0 lb.
Still to go: 35.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 31 July 2019:
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193 kcal
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Fat: 7.59g | Prot: 7.45g | Carb: 24.05g.
Breakfast: Half and Half Cream. Lunch: Panda Express General Tso's Chicken. Snacks/Other: Metamucil Sugar Free Metamucil. more...
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gaining 0.6 lb a week
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