Weigh In record (no journal entry) for 24 July 2019
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134.5 lb
Lost so far: 6.6 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2019:
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266 kcal
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Fat: 13.85g | Prot: 11.52g | Carb: 25.83g.
Lunch: Quiche Espinaca. more...
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losing 3.1 lb a week
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Mane González's weight history
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