Weigh In record (no journal entry) for 05 August 2010
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193.7 lb
Lost so far: 5.5 lb.
Still to go: 13.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 August 2010:
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1458 kcal
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Fat: 71.71g | Prot: 38.00g | Carb: 170.42g.
Breakfast: chick-fil-a biscuit, splenda, coffee. Lunch: cucumber, digiorno thin crust. Dinner: tomato, onion, zucchini, olive oil. Snacks/Other: pillsbury cookie, Sweet, Savory & Tart Trek Mix. more...
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losing 0.4 lb a week
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